about

Knights is my surname and sleepy is just what I am a lot of the time... I was diagnosed with Chronic Fatigue Syndrome in autumn last year and am still struggling with/ coming to terms with/ fighting the label - I've not decided which yet! I love being creative, have a degree in Art & Design, I crochet, write poetry, sometimes make jewellery and I love to take photographs though I don't do it nearly enough! I'm also massively into Mindfulness and am most of the way along the path to be accredited to teach it. Due to struggles with anxiety and depression (and the CFS diagnosis) mindfulness is my life-line! I hope to share some of my creative output (when I'm not too exhausted to create!) and some coping mechanisms to deal with life's challenges. I'll also be sharing my struggles and successes with both creative projects and mindfulness. Life is a learning curve after all!